Anorexia success story free#

(“Legion”) including, but not limited to, nutrition plans, exercise routines and coaching, and in addition to the payment of any fee or charge: In consideration of the services and/or products offered by Legion Athletics, Inc. That means you can say “yes” now and decide later. But! We're also hustling to improve our international logistics and will be passing our savings along to our international customers.Īlso, if you don’t absolutely love our stuff for whatever reason, we don’t request you deliver it to a PO box in the Gobi Desert by carrier pigeon. Why the restriction on international orders? Unfortunately, shipping abroad is very expensive, and if we didn’t require a minimum order size, we’d lose a lot of money.

Anorexia success story free#

So, if you live in the United States, your order ships free regardless of order size, and if you live elsewhere, your order ships free when it’s over $199. Okay, so we do dig on profits, but we also go in for happy customers, and free shipping works like gangbusters. Many companies use shipping and handling fees to increase their profit margins, but here at Legion, we hate profits, so our shipping is free! The Little Black Book of Workout Motivation is a bestselling fitness book that helps you overcome the mental blocks that are keeping you unmotivated, unhappy, and unhealthy: What did you think of this episode? Have anything else to share? Let me know in the comments below! Timestamps:Ġ:00 – The Little Black Book of Workout Motivation: Ĥ:09 – Where were you on your journey before you found my work and where are you now?ĥ5:11 – How did you find your fitness regimen?ġ:03:15 – How did you come across The Little Black Book of Workout Motivation?ġ:26:24 – What is your perspective on personal responsibility?ġ:37:01 – Is there anything else you would like to share? Mentioned on the show: So if you’re looking for a jolt of inspiration and like motivational stories, definitely listen to this episode. After all, everyone has their own demons they’re battling and can overcome. I wanted to bring Jake on the show because while his exact story isn’t commonplace, perhaps it can be motivating for anyone who’s taken a misstep in their life or fallen on dark times. Now he’s been able to find what works for him with his training and diet, and not go down a bad path like before. When he found The Little Black Book of Workout Motivation, he was able to change his relationship with fitness (and even his performance in school). Things could’ve ended very poorly for Jake, but luckily things turned around for him. In this interview, Jake tells his story of what it was like navigating his mental illness and eating disorder, losing his college tennis scholarships, dealing with refeeding syndrome, and more. He was diagnosed with anorexia at the age of 17, hospitalized, and relapsed a number of times. But it’s also a tale of hope, because my guest Jake tells his story of how he came out the other side of his eating disorder with a newfound respect for his fitness, and a far healthier body and mind to show for it.īefore finding my work, Jake developed body dysmorphia and an eating disorder.

This episode is a cautionary tale of just how grim it can get in the throes of disordered eating, anorexia, and mental illness. Listen on Apple Podcasts | Listen on Spotify | Listen on YouTube